Hey everyone, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Baked fish with sticky sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Baked fish with sticky sauce recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These types of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Your state of health can be greatly improved upon by simply eating a lot of berries. The very first thing you will learn about berries is just about any style of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
If you determine that your health is important to you, you need to take these tips to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked fish with sticky sauce recipe. To make baked fish with sticky sauce you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Baked fish with sticky sauce:
- Take 1 kg fish
- You need 1 lemon,sliced
- You need 2 tbsp light flavouref oil
- Prepare 3 garlic cloves,sliced
- Prepare 3 cm piece ginger,peeled and julienned
- Use 3 red chillies,thinly slicrf
- Use 2 tbsp light brown sugar
- Take 4 tbsp fish sauce
- Use 100 ml lime juice (about 5 limes)
- Take Spring onion
- Provide Small handful mixed herbs such as basil n coriander
Steps to make Baked fish with sticky sauce:
- Preheat oven 190° and brush a baking tray with oil, make 3deep slashes on either side the fish,insert lemon slices in the slashed and place on the tray bake for 25 minutes
- Heat 1tbsp oil in a wok over high heat,add garlic,ginger,and chilli stir fry 1-2 minutes,add sugar, fish sauce,lime cook about 6 minutes until syrupy and set aside
- Serve the fish platter, drizzle over the sauce and dress with the Spring onion and mixed herbs
- Enjoy 😋
How To Make Healthy Baked Fish Sticks. I'm a dipper, I love dipping my food in condiments, and was really happy with how this lemon caper sauce turned out - you can really taste the fresh chives and lemon, which is the perfect compliment to the fish. This recipe contains the traditional method of making steamed fish with black bean sauce and a baked version to make your cooking even easier. In China we'd always buy a young live whole fish to use for this dish. The fish is cleaned, steamed with a soy sauce based seasoning and tons of herbs until.
If you find this Baked fish with sticky sauce recipe helpful please share it to your close friends or family, thank you and good luck.
