Hello everybody, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Ratatouille Salad recipe here. We also have wide variety of recipes to try.

Ratatouille Salad

Before you jump to Ratatouille Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain in good health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

For those of you who want to start living a much healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to ratatouille salad recipe. You can cook ratatouille salad using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Ratatouille Salad:
  1. Provide 1 onion, sliced thin
  2. Get 2 garlic cloves, minced
  3. Use 5 tablespoons vegetable oil
  4. Provide 1 cup diced eggplant
  5. Take 1 small zucchini, diced
  6. Provide 1 red bell pepper
  7. Use 1 green bell pepper
  8. Get 1 yellow bell pepper
  9. Provide 2 cup ripe tomatoes, peeled and deseeded
  10. Provide 1⁄4 ground black pepper
  11. Take 1 tsp salt
  12. Use 1 tbs chopped persely
Steps to make Ratatouille Salad:
  1. Assemble all the ingredients
  2. In a saucepan cook onion, garlic and oil over medium low heat, stirring occasionally till pink and soft
  3. Add the eggplant and zucchini, stirring occasionally till soft
  4. Add the three bell peppers and stir, then cover with lid for 5 minutes
  5. Add the tomatoes, black pepper and salt and stir. Cover with lid and cook for 2 minutes
  6. Lastly, add in the parsley, stir the mixture then cover for 1 minute
  7. Serve the salad when still hot

If you find this Ratatouille Salad recipe valuable please share it to your friends or family, thank you and good luck.