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Before you jump to Golden Split Pea Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to golden split pea soup recipe. To cook golden split pea soup you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Golden Split Pea Soup:
- Prepare 2 1⁄2 cups split peas
- Take Water to cover peas after rinsing
- Take 1⁄2 lb Bacon (about 6 slices)
- Prepare 4 carrots sliced
- Use 1⁄2 white onion diced
- You need 3 large ribs celery sliced
- Get 1 large ham shank or multiple smaller ones which I used here
- You need Fresh ground black pepper
- Get 1 tsp dried thyme
- Use 3 garlic cloves sliced
- Prepare 2 cups chicken broth
Instructions to make Golden Split Pea Soup:
- Chop and fry bacon until crispy, pour off most bacon fat
- Deglaze pan using chicken stock
- Add all chopped veggies herbs and pepper, cook until aromatic
- Add peas, water and chicken broth, stir.
- Add ham shank and bring everything to a boil and skim off the foam
- Cover and cook on low at least 3-4 hours until meat falls off the bone removing bones and skin from shank out of soup and the peas are tender. Do not add additional salt during cooking, the bacon and ham shanks with the broth have plenty, just season with black pepper to taste.
- You can adjust thickness of soup by adding water during the cooking process and adjust seasonings to taste, if you want to add more salt I would add it to your bowl instead of the pot, so it's not too salty.
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