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Before you jump to My Rum Punch recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to my rum punch recipe. To make my rum punch you need 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make My Rum Punch:
- You need 1⁄2 cup orange, pineapple juice blend
- Provide 1⁄2 cup cranberry juice
- Use 1 oz coconut rum
- You need 1 oz vodka
- Take 1 crushed ice
Steps to make My Rum Punch:
- Mix all ingredients together and enjoy! 😊
I strongly suggest you use good-quality golden or dark rum, to give your dishes complexity and a spiced mellowness. This rum punch recipe is easy and customizable. Rum Punch has become a classic cocktail that will instantly make you like your on vacation. So, instead of sharing my goals with you today, I thought we could do a cocktail recipe for this Rum Punch. Banana Rum PunchKitchen Fun with My Three Sons.
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