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Rouille

Before you jump to Rouille recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Every person likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

By following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to rouille recipe. You can cook rouille using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Rouille:
  1. Provide 1 x red bell pepper
  2. Get 2 x garlic cloves
  3. Get 3 x slices white bread
  4. Use 1 x lemon juiced
  5. Take 2 x egg yolks
  6. Take 10 x strands saffron
  7. Use 1⁄2 tsp paprika
  8. Get 1⁄2 tsp chilli flakes
  9. Take 200 ml x olive oil
  10. Take 1 x tsp dijon mustard
Steps to make Rouille:
  1. Char the pepper until it is black, I used my gas hob for this. If you don't have a gas hob you can use a blow torch, or quarter and place under a hot grill or broiler skin side up. when completely charred cover with cling film and leave for 10 minutes to sweat, this loosens the skin.
  2. Rub the blackened skin away with your hands or a paper towel, half and discard the core and removed skin. Dice up the remaining flesh (don't worry about a little bit of charred skin that doesn't come off)
  3. Combine the peppers and garlic and blend until smoothish, add the diced bread and continue blending, you may need to stop every 10 seconds to scrape down the sides. When combined add the egg yolks.
  4. Keep the blender going while you add the olive oil in a slow steady stream, this is the same technique for making mayonnaise. Then add the saffron strands and the paprika.
  5. Add the chilli flakes, mustard and lemon juice.
  6. Season to taste with salt and pepper, I served mine on toast with a classic bouillabaisse, but this goes just as well as a dip with some crispy pita bread. Check out my video https://www.youtube.com/watch?v=YJ_IN8M4rko

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