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Before you jump to Whole baked fish with fragrant chilli onion oil recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
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So you see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to whole baked fish with fragrant chilli onion oil recipe. To make whole baked fish with fragrant chilli onion oil you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Whole baked fish with fragrant chilli onion oil:
- Provide 1 kg whole fish cleaned and scaled
- Prepare 1 whole eshollot onion sliced
- You need 1 large red chilli sliced
- Take 1 clove garlic crushed
- Provide 1⁄2 cup green part spring onion sliced
- Take 1⁄4 cup vegetable oil
- Take 1 Lemon
- Use Salt
- Get Pepper
Steps to make Whole baked fish with fragrant chilli onion oil:
- Pre-heat oven 180C, and prepare fish by massage some oil and a healthy sprinkling of salt and pepper. Put on baking tray into oven to bake 10-15 mins depending on size and thickness of fish. Just check to see if the thickest part of fish is cooked through. Once cooked, Take out and allow to rest.
- In very hot fry pan with vegetables oil, carefully place in all aromatic vegetables being careful not to splash hot oil on yourself. Cook for only 10-20 seconds till golden brown and pour over fish.
- Finish off with lemon zest and lemon juice, and more salt and pepper.
Feel confident making a baked whole fish with these simple instructions. See for yourself just how easy it is to serve a flavourful dinner! If you buy a whole fish that's gutted and scaled, all that left for you to do is adding delicious flavors. I used sea bream, but you could also go for sea bass or branzino. This simple whole fish recipe is a show-stopper.
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