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Baked Fish Fillet

Before you jump to Baked Fish Fillet recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

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We hope you got benefit from reading it, now let’s go back to baked fish fillet recipe. You can cook baked fish fillet using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Baked Fish Fillet:
  1. Provide 1 Pound Catfish Fillet
  2. Provide 1⁄2 Teaspoon Turmeric Powder
  3. You need 1⁄2 Teaspoon Chilli Powder
  4. Provide Pinch Fenugreek seed Powder
  5. Take salt
  6. Use 1 Teaspoon Olive Oil
  7. Prepare 1 Clove Garlic , finely chopped
  8. Provide 1⁄4 Cup Corn Bread Yellow Meal or Crumbs
  9. You need 1 Tablespoon Corn Flour
  10. Prepare 1⁄2 Teaspoon Basil Leaves , dried
Steps to make Baked Fish Fillet:
  1. Wash the fish and cut into small pieces. Combine rest of the ingredients and marinate the fish for a few hours. In a plate, mix the ingredients for coating and dip the marinated fish pieces one by one. Arrange the flour-coated fish in a baking tray and drizzle few drops of oil on top of each fish.
  2. Pre heat the oven to 375 degree F and bake the fish for 15 minutes. Take the tray out of the oven and turn the fish pieces and drizzle few drops oil on top of each piece. Bake for another 10 minutes. Serve it with a dip or Salad.
  3. Note: 1.Baking time might vary depending on the fish and the oven, so keep checking.2.Please do alter the quantity of chili powder as per your spice tolerance level.

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