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Coconut Mai Tai Twist

Before you jump to Coconut Mai Tai Twist recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to coconut mai tai twist recipe. You can cook coconut mai tai twist using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Coconut Mai Tai Twist:
  1. Use 1⁄2 can shasta lemon lime soda
  2. Get Calico Jack Coconut Rum
  3. Take 1⁄2 Mai Tai Mix, Lemon flavor
  4. Get 5 each icecubes
  5. You need 2 dash grenadine
Steps to make Coconut Mai Tai Twist:
  1. Put ice cubes in a 12 ounce glass
  2. Add rum to taste
  3. Add half a can of soda, about half a glass full
  4. Add mai tai to about an inch from the top
  5. Add grenadine, just enough to change the color
  6. Stir and serve

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