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'On the Mark' Split Pea Soup

Before you jump to 'On the Mark' Split Pea Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you’re planning to eat.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to 'on the mark' split pea soup recipe. To cook 'on the mark' split pea soup you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make 'On the Mark' Split Pea Soup:
  1. Prepare 1 lb dry green peas
  2. Provide 2 quart stock
  3. You need 2 stick celery
  4. You need 2 cup chopped carrots
  5. Provide 14 tsp salt
  6. Use 14 tsp black pepper
  7. Provide 1 ham hock
  8. Use 1 cup yellow onion
  9. Prepare 1 1bay leaf
Steps to make 'On the Mark' Split Pea Soup:
  1. Heat cooking pot with olive oil (med). Chopped onion, celery, and carrots and add to cooking pot.
  2. Saute veggies for 10 mins, add stock/broth, bay leaf, and ham hock.
  3. Bring broth to boil, then simmer on med low for 60 mins or until lentils are soft.
  4. When lentils are soft, remove bay leaf(s). Remove ham hocks and set aside to cool.
  5. Pour cooking pot contents into a drainer to allow the liquid to separate from the lentil and veggies.
  6. Put lentils and veggies into a food processor until smooth. Season with salt and pepper. If soup is too thick, add some of the drained out liquid. Chop ham and add to soup.

It is, with variations, a part of the cuisine of many cultures. Hearty, protein packed split pea soup made with tender split peas, flavorful ham and fresh vegetables. It's easy to make and perfect for the cold weather. Homemade Split Pea Soup, just like mom made growing up! This hearty, protein packed, comforting soup is made with tender split peas, flavorful.

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