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Before you jump to Baked Salmon fish recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to baked salmon fish recipe. You can have baked salmon fish using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Baked Salmon fish:
- Prepare 1⁄2 kg salmon fish
- Take 1 tsp cumin powder
- Use 1⁄2 tsp red chilli powder
- Take 1 tsp salt
- You need 1⁄2 tsp Turmeric powder
- Get 1⁄2 tsp Ajwain
- Take 1 tbs Lemon
- Use 1 tbs Garlic paste
- Take 1 tsp Olive oli
Instructions to make Baked Salmon fish:
- Wash salmon fish with gentle hands other wise it will break into pieces
- Add all the ingredients in a bowl and mix well then marinate the fish for 3 hours or overnight
- Preheat your oven for 15 minutes 170 degree
- Put the foil in the baking tray
- Put the fish in the tray and cook on 170 degree for 25 minutes
Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an. Simple baked salmon with dill yoghurt. Delicious served with my Italian farro salad. Gently rub the oil and rosemary all over the fish, and season.
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