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Vickys Green Split Pea Soup, GF DF EF SF NF

Before you jump to Vickys Green Split Pea Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to vickys green split pea soup, gf df ef sf nf recipe. To cook vickys green split pea soup, gf df ef sf nf you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Green Split Pea Soup, GF DF EF SF NF:
  1. Use 400 g (2 cups) green split peas, rinsed
  2. Use 1 tbsp oil
  3. Prepare 1 onion, chopped
  4. Get 2 large carrots, chopped
  5. Get 2 large white potatoes, chopped
  6. Prepare 3 celery stalks, chopped
  7. You need 1920 ml (8 cups) vegetable stock
  8. Provide 1 tsp salt
  9. You need to taste Black pepper
  10. You need to taste Paprika
Instructions to make Vickys Green Split Pea Soup, GF DF EF SF NF:
  1. Fry off the onion, carrots and celery in the oil for 5 minutes until softened
  2. Add the split peas, potatoes, salt and stock. Bring to the boil then cover and simmer for around 90 minutes or until the split peas have softened until easily mushed
  3. Season with black pepper and serve with a sprinkling of smoked paprika

Traditional Lebanese, naturally-vegan green split pea soup with potatoes, cumin and pepper. Full of flavor without any meat! When I first read through this Lebanese green split pea soup recipe it felt insane. Remove bay from the soup and stir in the frozen peas. Add a splash of water if too thick, and return to the pan to heat through if it has cooled, or if you are making ahead.

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