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Aubergine rolls

Before you jump to Aubergine rolls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is truly excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to aubergine rolls recipe. To cook aubergine rolls you need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Aubergine rolls:
  1. Take 2 aubergines
  2. Take 100 g cheddar cheese(or any cheese)
  3. Take 60 g roast walnuts
  4. Prepare 1 garlic clove
  5. You need 3-5 table spoon mayonnaise
  6. You need Salt
  7. Prepare Pepper
Instructions to make Aubergine rolls:
  1. Cut aubergines in long thin pieces and sprinkle with salts and leave for 10-15min for salt to take water out from aubergine. After rinse them with cold water and dry with kitchen towels! Fry them 2min on each side. Leave them to cool(can put in the fridge)
  2. Meanwhile grate the cheese and mix with rest of the ingredients.and after take one teaspoon of mixture and spread on aubergine and roll it and you can have them strait away or leave in the fridge to cool👌enjoy😋🤗❤️

Lightly salt the aubergine slices, fill them with the mozzarella mixture and fold in half, creating a roll. These aubergine rolls are a delicious appetizer that you should prepare in generous quantities: the contrast between the delicate crispness of their exterior and the creaminess of the filling is real. These aubergine rolls are delicious, easy to make and look beautiful on a serving platter. If you aren't a fan of goat's cheese, ricotta or feta would work well too. Almonds go beautifully with this dish.

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