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Split Pea Ham Soup

Before you jump to Split Pea Ham Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a super source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to split pea ham soup recipe. To make split pea ham soup you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Split Pea Ham Soup:
  1. Get In Dutch Oven
  2. Provide 1 tbsp olive oil
  3. Get 1 tbsp butter
  4. You need 1 cup chopped onion
  5. Provide 1 cup chopped celery
  6. Prepare 1 cup chopped carrots
  7. Use 2 clove chopped garlic
  8. Get 2 cup dried green split peas (rinsed and sorted through to insure no little rocks are going in your soup)
  9. You need 2 1⁄2 tsp Vegeta (seasoned vegetable salt)
  10. Get 8 cup chicken broth
  11. Take 1 dried bayleaf
  12. Prepare 1 lb smoked kielbasa, cut into large chunks. so its easy to remove before blending soup. Slice up after cooking
Steps to make Split Pea Ham Soup:
  1. Sautee butter, oil, celery, carrot, onion and garlic over medium heat, until onions are translucent.
  2. Add chicken broth, green split peas, bayleaf and vegeta
  3. Add smoked kielbasa
  4. Bring up to boil, then reduce to a low simmer. Simmer for 1 1⁄2 hours, covered, stirring occasionally (or until peas are somewhat falling apart and tender)
  5. NOW I like my soup a little chunky, but some like it completely blended. I just use my immersion (stick) blender and pulse it a few times, until I reach a desired consistency. You can use a blender too, if you would like. REMOVE BAYLEAF AND MEAT BEFORE BLENDING
  6. Slice up kielbasa. Add back to soup. Enjoy!
  7. You can substitute smoked ham hock, cubed ham steak, reg sausage…whatever you choose.

Defrost the soup overnight in the Look for smoked ham hocks in the meat section of your grocery store. Split peas are a type of. When I want split pea soup in a hurry, my pressure cooker is my best friend! Here I chopped up some of my leftover ham and sauteed it as my garnish. This bone was leftover from mt Apricot-Rum Glazed Ham recipe.

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