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Rachaels Split pea and ham soup

Before you jump to Rachaels Split pea and ham soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.

You can see, you don’t need junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to rachaels split pea and ham soup recipe. You can have rachaels split pea and ham soup using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Rachaels Split pea and ham soup:
  1. Provide 1 packages dry split peas
  2. Take 1 ham bone with scraps
  3. Prepare 4 celery (chopped)
  4. Get 1 large cubed sweet potato
  5. Use 1 cup carrots
  6. Use 1 onion
  7. Provide 3 tbsp chopped garlic
Instructions to make Rachaels Split pea and ham soup:
  1. Pour the split peas in a pot with 2 quarts of water, bring to a boil then reduce to a simmer until they are softened. (the amount of water can change with the size of your bag of peas so you should cook according to what your directions suggest)
  2. In a separate pot bring the ham bone and scraps, celery tops and bottoms, onion chopped in half, garlic and carrot scraps to a boil in 2 1⁄2 quarts of water.
  3. After about an hour and a half strain the broth pot and add it to the split pea pot and mix in remaining ingredients. If you want extra ham you can add some now. Cook until thickened and the veggies are cooked through. (about another 45 minute)

You'll turn to this split pea soup with ham all winter long. Sweet carrots, salty ham, and tangy ale balance the earthy flavor of split peas in this easy to make soup. Defrost the soup overnight in the refrigerator. Look for smoked ham hocks in the meat section of your grocery store. Whenever I make a ham, I always save the ham bone for this delicious pressure cooker Split Pea Soup with Ham recipe.

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