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Baked beans & tin fish

Before you jump to Baked beans & tin fish recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to baked beans & tin fish recipe. You can cook baked beans & tin fish using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked beans & tin fish:
  1. Get 1 can baked beans
  2. Take 1 can tin fish
  3. You need 1 chopped onion
  4. Use 1 tsp garlic
  5. Provide 1 chopped green pepper
  6. Take Cooking oil
  7. Provide 1 spn Minestrone soup
  8. You need Mixed curry powder
Steps to make Baked beans & tin fish:
  1. Heat oil,once heated add onions,green pepper and garlic
  2. Add mixed curry powder once onions are soft
  3. Debone & clean your tin fish then add after 2mins
  4. Add your baked beans
  5. Simmer for 5mins then add Minestrone soup
  6. Simmer for another 5 mins then serve

Southern Baked Beans are like the bolder, brasher big sister of our Aussie baked beans. Whereas our beans are known as a breakfast staple, with its translucent, shiny tomato sauce. Try our delicious homemade baked beans on toast, with jacket potatoes or in traybakes. Traditionally served in a rich sauce with pork or bacon, baked beans are a wholesome, versatile dish that's great as a snack or as a meal's centerpiece dish. You either love 'em or you hate 'em.

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