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Pea Soup

Before you jump to Pea Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a couple of eggs to cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to pea soup recipe. You can have pea soup using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Pea Soup:
  1. Take 1 lb Dried Split Peas
  2. Get 2 quartz water
  3. You need 1.5 lb ham steak; diced
  4. Prepare 1⁄2 tsp salt
  5. Prepare 1⁄4 tsp black pepper
  6. Prepare 1 Package (2 links) Eckrich skinless smoked sausage; halved & chopped
  7. Prepare 2 Stalks Celery; peeled & chopped
  8. You need 3 Carrots; peeled & chopped
  9. Use 1⁄2 bag golden baby potatoes; quartered
  10. Use 2 yellow onions; diced
Instructions to make Pea Soup:
  1. In a large dutch oven add peas and 2qts water
  2. Simmer for 2 min, turn off heat, cover and let soak for 1 hour (or soak peas overnight)
  3. Add ham, onion, salt and pepper
  4. Cover, bring to a boil
  5. Reduce to a simmer and simmer covered, gently, for 90 minutes; stir often
  6. Add sausage, celery, carrots, and potatoes
  7. Cover and simmer gently for 30 min, or until potatoes are tender; stir often

You can start it on a weekend when you're around the house, early in the afternoon, and make enough for a few days' worth of leftovers. Homemade Split Pea Soup, just like mom made growing up! This hearty, protein packed, comforting soup is made with tender split peas, flavorful ham and fresh vegetables. This easy pea soup recipe is one you'll make time and again when you're in a rush. The recipe scales up easily and freezes well, so there's no reason not to make loads.

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