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Grilled Swineapple (pork & pineapple)

Before you jump to Grilled Swineapple (pork & pineapple) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, along with improving your mood, can be a great source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to grilled swineapple (pork & pineapple) recipe. You can cook grilled swineapple (pork & pineapple) using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Grilled Swineapple (pork & pineapple):
  1. You need very ripe pineapple
  2. Get pork tenderloin (rub of your choice)
  3. Prepare toothpicks
  4. Use metal bowl
  5. Get plastic wrap
  6. Provide tong
  7. Get plate or pan
  8. You need knife
  9. Prepare spoon
Instructions to make Grilled Swineapple (pork & pineapple):
  1. Cut the top off of your pineapple, using a knife and spoon, remove the insides. Try to leave 3⁄4" of pineapple for your sides
  2. Open your tenderloin and remove as much fat as possible.
  3. After all the fat is removed, cut the loin in half and stuff inside the pineapple
  4. Place the pineapple top back on and use your toothpicks to hold the top on. Leave 1⁄2" of the toothpick exposed. Easier to remove when the loin is done.
  5. I placed my pineapple in a metal bowl, covered with plastic wrap and placed back into the refrigerator to let the loin marinate with the pineapple overnight.
  6. Since I had to work late, smoking the loin was out of the question. So grilling my Swineapple it was. Using my 4 burner propane grill, I kept the 2 burners under the pineapple on low. The next burner I set half way and the farthest away burner I had on high. This method took exactly 2h15mins. I probed the side of the pineapple and a perfect 165°.
  7. After removing the loin from the grill, I waited 20 mins before I took the top of the pineapple off. Cut your slices and enjoy! The loin was spicey, sweet and so tender. No knife need to eat the loin.

Baste both pork and pineapple with reserved marinade. Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa. this link is to an external site that may or may not meet accessibility guidelines. Serve pork chops with grilled pineapple on top. Grill the pork, romaine, pepper, asparagus and pineapple, turning each as required. Prepare Pork for Stuffing Inside Pineapple.

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