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Before you jump to Moist Pea Enchiladas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling starved can actually make you feel terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to moist pea enchiladas recipe. You can cook moist pea enchiladas using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Moist Pea Enchiladas:
- You need 1 packages trader Joes chicken breast Enchiladas
- Prepare 1 pints Bristol farms split pea soup
- Use 3 tbsp plain Greek yogurt
- You need 1 cilantro to taste
Instructions to make Moist Pea Enchiladas:
- heat half of the enchiladas covered in 1 cup spit pea like a wet sauce in the microwave for 2:30
- add dollop of Greek yogurt and some cilantro
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