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Before you jump to Cheesy tater tot casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to cheesy tater tot casserole recipe. To cook cheesy tater tot casserole you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cheesy tater tot casserole:
- Provide 1 lb ground beef
- Get 1 packages frozen vegetables such as carrots or corn
- Prepare 1 packages frozen miniature tater tots
- Get 2 can cream of chicken soup
- Provide 1 cup sharp cheddar cheese
Instructions to make Cheesy tater tot casserole:
- Brown ground beef in skillet
- Lightly grease glass baking pan
- Place miniature stator tots on bottom , add ground beef and use spatula to spread cream of mushroom over top. Cover with frozen vegetable
- Top with cheese
- Bake for 40 minutes at °350
Cheesy Tater Tot Casserole, a.k.a. tater tot hotdish, is one of my favorites. It is sooo good, and the perfect chilly-weather, belly-warming, stick-to-ribs dish. Plus, it is so quick and easy, the longest part is the cook time! With ground beef, corn, cheese, and tater tots all. This cheesy tater tot casserole is a delicious and easy dish, featuring roasted red peppers, fresh spinach, and melted cheddar!
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