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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly great for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can actually help to improve your mood. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To make smokey vegan pea and potato soup you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smokey vegan pea and potato soup:
- You need 2 cups dry split peas
- You need 2 potatos peeled and diced
- Prepare 1 onion
- Get 1 tsp garlic, tumeric, paprika, salt and pepper
- Use 1 can coconut cream
- You need Water to cover everything
- Prepare Few drops liquid smoke
- Use 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
- In your pressure cooker or pot saute onions and spices till soft
- Bang everything else in the pot and bring to the boil
- Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
- Use an immersian blender and add more water if you want the soup thinner
- I topped mine with black truffle oil and crispy onions
But in all my years of making soups, I had never tried to make a potato soup. Boy, have I been missing out! Celebrate fall & winter produce with these nourishing soups! Make Life Simple, Instant Pot Split Pea Soup with Harissa, Yogurt and North African spioces. Thai Sweet Potato Soup- a simple vegan soup with big and bold flavor!
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