Hey everyone, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked whole fish with lemon and potato recipe here. We also have wide variety of recipes to try.
Before you jump to Baked whole fish with lemon and potato recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. On this page we’re going to be going over foods that you should be eating that can help you stay healthy.
Your state of health can be greatly improved by simply eating a lot of berries. The quantity of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a number of diseases.
For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked whole fish with lemon and potato recipe. To cook baked whole fish with lemon and potato you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked whole fish with lemon and potato:
- Get 1 white fish, clean and scaled
- Take 1 handful coriander leaves
- Provide Some spring onion, chopped
- Use 1 tbsp chilli flakes
- Get 2 tbsp extra virgin olive oil
- Take 1 tsp seasalt
- Get Lemon potatoes:
- Prepare 1 kg baby potatoes
- Get 3 tbsp extra virgin olive oil
- Prepare 3 garlic cloves, crushed
- You need Sea salt
- Prepare Freshly ground. Black pepper
- Take 120 ml fish or chicken stock
- Get 50 ml lemon juice
- Prepare 50 g putted black or green olives, roughly chopped
- Provide Small handful Parsley, finely chopped
Steps to make Baked whole fish with lemon and potato:
- Preheat oven 200°c. For lemon potatoes,cut potatoes into thick slice and place in roasting tray,add the olive oil,garlic,salt, pepper,stock and lemon juice and toss with Ur hand to combine. Bake for 25 minutes,stirring every 10 minutes
- Make 3 slashes on each side of the fish and place on baking tray. Put remaining ingredients into food processor to coarse paste. Spear the paste over each side of the fish
- Lower the oven to 180°c and put the fish into the oven(below the potatoes). Bake for 20 minutes until cooked through
- Add the olive and parsley to the potatoes for the last 5 minutes
- Serve,placing the fish on top of the potatoes if u like
- Enjoy bake xoxo
In this video, Eva show us. Baked Bonito With Herbs and Potatoes. Spanish Baked Fish With Lemon Wine Sauce. Spanish cuisine includes plenty of seafood and this sophisticated seafood entree would be at home in any Spanish restaurant. When the fish is as fresh as this, you don't need to do much to it.
If you find this Baked whole fish with lemon and potato recipe helpful please share it to your good friends or family, thank you and good luck.