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Moo Kam Waan / Thai style Grilled Pork serve with Spicy Sauce and fresh vegetables

Before you jump to Moo Kam Waan / Thai style Grilled Pork serve with Spicy Sauce and fresh vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to moo kam waan / thai style grilled pork serve with spicy sauce and fresh vegetables recipe. To make moo kam waan / thai style grilled pork serve with spicy sauce and fresh vegetables you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Moo Kam Waan / Thai style Grilled Pork serve with Spicy Sauce and fresh vegetables:
  1. Prepare 400 grams pork tenderloin
  2. Provide 1 tbsp oyster sauce
  3. You need 1 tbsp soy sauce
  4. Use 1⁄2 tbsp sesame oil
  5. Get 1 tsp fresh crushed black peppers
  6. You need 1 cup spicy sauce ,check in my recipe
  7. Get 1 amount of fresh vegetables ,enough for 2 person
  8. Provide 2 clove garlic
  9. Take 1 bunch each mints and spring onion
Instructions to make Moo Kam Waan / Thai style Grilled Pork serve with Spicy Sauce and fresh vegetables:
  1. Cut half of pork tendrloin ,butterfry both pieces about 1cm.thick for easy and fast on the grills ,seasoning with soy sauce,oyster sauce,sesame oil ,marinate for an hour or imediately use
  2. On medium heat put your grill pan on stove ,when it hot sear marinate pork 3 mins per side or until cook..this will be great on charcoal :)
  3. Oh well during step 2 dont waste your 6 mins,lets prepare your fresh vegetables,plating your style..i use carrots,yard long beans,cucumber,some lettuce..i think now the pork is almost cook on one side..you smell something delicious and hear the sizzling ZzzZzzz…go to grill pan,flip it…back to the sauce..you can chose my spicy sauce below or use any hot sauce you like..you..chosing too long hahahaha…go back to the pan..your pork is done !!,heat off - - https://cookpad.com/us/recipes/340355-kanya-s-spicy-sauce
  4. Slice pork,arrange finely on lettuce base,top with thinny slice of garlic,mints and spring onion ,serve and enjoy :)

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