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Before you jump to Grilled Pork Pitas w/Cucumber Mint Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled pork pitas w/cucumber mint sauce recipe. To cook grilled pork pitas w/cucumber mint sauce you need 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Grilled Pork Pitas w/Cucumber Mint Sauce:
- Prepare Pork Roast
- You need 3 1⁄2 Bone-In Pork Loin Roast
- You need 1⁄3 cup Salt
- You need 2 tbsp Ground Black Pepper
- Use 3 tbsp Fresh Greek Oregano Leaves
- Use 2 1⁄2 tbsp Salted Butter
- Prepare 1⁄4 cup Riesling (or other similiar medium-dry wine)
- Provide Cucumber Mint Sauce
- Use 8 oz Greek Cream Cheese (or regular, if you can't find Greek)
- You need 1 cup Grated/Shredded Cucumber
- Prepare 3 tbsp Fresh Mint Leaves
- Prepare 1 tsp Lemon Juice
- Get 1⁄2 tsp Salt
- Get 1 pinch Ground Black Pepper
- You need Pita
- Use 20 Pitas
- Use 5 Romaine Leaves
- Provide 5 Roma Tomatoes
- Use 1⁄2 Vidalia Onion
Instructions to make Grilled Pork Pitas w/Cucumber Mint Sauce:
- Place roast in a large mixing bowl. Pour salt and pepper over all sides and coat thoroughly. Cover container and leave in refrigerator for 24-48 hours.
- Preheat grill to high.
- Place roast on grill, close lid, and grill 5 minutes on both sides or until black grill marks have formed.
- Remove roast from the grill and add to slow cooker. Pour Riesling over the top of the roast. Sprinkle with oregano leaves and spoon dollops of butter on top, as well. Set on low and cook for 6 hours.
- Meanwhile, add Greek cream cheese to a small mixing bowl. Use a mandolin or grater to grate/shred 1 cup of cucumber. DO NOT squeeze moisture from cucumber; the moisture will loosen up the cream cheese to make it more of a dressing.
- Chiffonade mint leaves into very thin strips. Add mint and the remainder of sauce ingredients and mix thoroughly.
- Remove pork from slow cooker and remove bone(s) from roast. Chop/shred into bite size pieces. Season additionally with salt if needed.
- Chop romaine lettuce and dice Roma tomatoes into 1⁄4-inch pieces. Slice vidalia onion into as thin of slices as you can manage.
- For each serving, take a pita and cut in half. If you have pitas that are airy inside and form pockets, place desired amount of lettuce in the bottom, followed by shredded pork. Then drizzle cucumber mint sauce over top and garnish with tomatoes/onion. If your pitas don't have pockets, simply put ingredients in the middle like a taco.
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