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Before you jump to Baked bean chicken with mushroom recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
It’s easy to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked bean chicken with mushroom recipe. To make baked bean chicken with mushroom you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Baked bean chicken with mushroom:
- Prepare 2 tablespoon fish sauce
- Get 2 tablespoon oyster sauce
- Use 1⁄2 tablespoon sugar
- You need Garlic
- You need Ginger
- Take Black pepper
- Get Dry mushroom
- Provide Tomato
- Take Leek (as garnish,not necessary)
- You need Cooking oil
- Prepare 4 tablespoon baked beans (I don’t use the whole can)
- You need Chicken
Instructions to make Baked bean chicken with mushroom:
- Prepare all your ingredients as below.the sauce I mixed it earlier with black pepper in it. It is super easy if u do it like that.i like to do work in order so I always make sure it is all prepared in advance so I don’t miss a thing. Just add here and there if needed too.heat your wok and cooking oil.Fry your ginger and garlic until golden in color and add in your tomato.(sorry my garlic bit burn here).Leave it about 1-2minutes with low heat.
- Then add in your dry mushroom.and chicken.add water and leave it about 5minutes so the flavor of mushroom and tomato mixed with the chicken well. Then add in your baked bean
- Pour in about 2 cup of water and add in your sauces. Mixed it and leave it about 10-15minutes with medium low heat and closed your pot.Remember to check it now and then because baked bean make the dish can go dry very fast.whenever it dry u can always add in water and taste it if u needed to add any sauces.once done it is ready to serve. Happy try 😘❤️❤️❤️
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