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Moimoi "oven baked"

Before you jump to Moimoi "oven baked" recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

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Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. One thing you may not realize is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids.

For those who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to moimoi "oven baked" recipe. To make moimoi "oven baked" you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Moimoi "oven baked":
  1. You need 4 cups Beans peeled
  2. Take Chilli pepper
  3. Use Ginger
  4. Take Onion
  5. Use Black pepper
  6. You need Seasoning
  7. Provide Tomato paste
  8. You need Salt
  9. You need Fish
  10. Get Crayfish
  11. Get Vegetable oil
Steps to make Moimoi "oven baked":
  1. Peel the beans, add pepper, onion and garlic, blend manually
  2. Add all the seasoning, salt, tomato paste, black pepper vegetable oil, half of the fish and crayfish, mix on low speed with mixer or mix with turning stick or whisk.
  3. Pour in foil, then add sliced boiled egg, crayfish and fish. Bake between 150 to 200 degree Celsius for 30 minutes, add water in a pan in the oven, this helps it taste moist
  4. Ready, serve with oats, custard, bread or pap.

Add fish, eggs, tumeric seasoning/salt and blend together. How to prepare oven baked moi moi. PagesPublic FigureVideo CreatorMercygood kitchenVideosHOW TO MAKE BAKED OVEN MOI MOI. Moi Moi is popular known Nigerian delicacy eaten all around Nigeria. In this video is a very easy and simple baked recipe.

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