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Before you jump to Sous Vide Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sous vide pork tenderloin recipe. You can have sous vide pork tenderloin using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sous Vide Pork Tenderloin:
- Get Pork Tenderloin
- Use Greek seasoning
- Get Sprig thyme and rosemary
Instructions to make Sous Vide Pork Tenderloin:
- Vacuum sealed pork tenderloin with thyme, rosemary, and Greek seasoning.
- You can freeze it to use later or use fresh.
- Sous vide at 130° for 2-2.5 hrs
- Finish on a very hot charcoal grill. About 2 mins per side.
Pork tenderloin is the leanest cut of pork which can make it difficult to cook evenly - enter sous vide. Cooking sous vide pork tenderloin will help you get evenly cooked, perfectly tender pork tenderloin time after time. And it's so easy to get the perfect flavor with just four ingredients. However, you can cook it on any one of these desired settings. Sous vide translates to "under vacuum", which is exactly how we cook this.
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