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In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. You need to make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sticky asian pork ribs with grilled asparagus over red wine feta aioli recipe. You can have sticky asian pork ribs with grilled asparagus over red wine feta aioli using 25 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Sticky Asian pork ribs with grilled asparagus over red wine feta aioli:
- Take 1 bunch asparagus
- Take 1 packages pork loin back ribs (bone in)
- You need 1 chili powder
- Take pepper relish
- Provide 1 white onion
- You need 5 mini sweet peppers
- Get 2 tbsp red wine vinegar
- Use pinch salt
- Get pinch ground black pepper
- You need aioli
- Provide 1 feta cheese
- Use 1 garlic powder
- Prepare 1 salt
- Provide 1 black pepper
- Use 1 tbsp red wine vinegar
- Take 1 olive oil, extra virgin
- Provide 5 tbsp mayonnaise
- You need sticky Asian bbq sauce
- Prepare 3⁄4 cup brown sugar
- Provide 1 salt
- You need 1 garlic powder
- Use 1⁄2 cup balsamic vinegar
- Provide 1⁄4 cup ketchup
- Take 1⁄4 cup soy sauce
- You need 1⁄2 cup water
Steps to make Sticky Asian pork ribs with grilled asparagus over red wine feta aioli:
- First let's season the ribs. In this recipe I hit them with salt and pepper. That's it. Let the meat speak for itself.
- Next we season up our asparagus. Drizzle with extra virgin olive oil then a 3 finger pinch of salt and cover them in chili powder
- Let's hit the grill. We put our asparagus and ribs directly over the heat to get some carmelization on both.
- While the veggies and meat are getting some color, let's build the sticky sauce.
- Combine the ingredients and whisk over medium heat. Let it reduce by half and get thick and sticky.
- Let's check the grill! Once the ribs and asparagus have some char on them were gonna wrap the asparagus and ribs to finish them off. Add a pad of butter onto the asparagus and wrap them up.
- Next we wrap our ribs. We smother them in the sticky sauce and wrap them up.
- Both wrapped and ready to finish. Well cook the ribs until they are 160 internally
- While the meat and veg are finishing. Let's create the aioli. Combine the aioli ingridients and whisk. Toss it in the refrigerator
- I wasn't happy with just a meat and a vegetable for this dish. So I threw together a quick tangy pepper relish and it turned out amazing to cut through the rich and creamy aioli. Let's make it
- Slice the mini peppers and thinly sliced onion Toss them in the red wine vinegar and hit them with salt and pepper. That's it.
- Let's pull the ribs and asparagus and plate
- I used the aioli as a base for all the flavors and then put the food on top of it. The tangy relish is a perfect compliment to the rich aioli. The ribs are sweet and sticky while the asparagus is smokey and tender. Bon appetit
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