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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
It’s not difficult to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full too which can actually help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tater Tot Casserole:
- You need 1 lb Ground Beef
- Provide 3 can Green Beans (I use French style)
- Prepare 2 can Any cream base soup
- Use 1 Bag of frozen Tater Tots
Steps to make Tater Tot Casserole:
- Brown ground beef in skillet
- In casserole dish, mix cream soup and just enough water to thin the cream base a little
- Mix in browned ground beef, and drained beans
- Top with a layer of tater tots
- Cook in preheated oven at the temperature and time instructed on your tater tot package
The name "tater tot" is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term. "Tater" is short for potato. For a Better Tater Tot Casserole, Start From Scratch. All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our. The casserole accompanied venison, lefse and talk of the sugar beet harvest outside.
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