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Before you jump to Mmm-hmm Tater-tot Casserole. recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to mmm-hmm tater-tot casserole. recipe. To make mmm-hmm tater-tot casserole. you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mmm-hmm Tater-tot Casserole.:
- You need 1 lb lean ground beef.
- Use 2 cans mushroom soup
- Get 1 diced onion
- Get 1 cup colby jack cheese
- Prepare 1⁄2 cup Parmesan cheese
- Provide 1 small can evaporated milk
- Take to taste salt and pepper
- Take frozen tater-tots
Steps to make Mmm-hmm Tater-tot Casserole.:
- Heat oven to 350°F
- Brown beef in skillet with diced onion. Drain and set aside.
- In a large casserole dish mix the two cans of soup, 1⁄2 cup of the colby jack and half of the parmesan with the browned beef mixture.
- Add a little of the the evaporated milk into the mixture mixing it in well. Continue until the mixture looks creamy and the large lumps of soup are broken down.
- Salt and pepper to taste, mix well.
- Add a neat, single layer of tater-tots to the top of the mixture .
- Bake for 45 min. Turn broiler on to 500°F and bake for another 5-10 min until top is golden brown. Take the casserole out of the oven and turn the oven off. Top with the rest of the cheese and return the casserole to the now turned off oven for 5 min or until cheese is melted on the top.
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