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Taco Tater tot casserole

Before you jump to Taco Tater tot casserole recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain healthy.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already know that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is packed with potassium. Something else you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you need to take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to taco tater tot casserole recipe. You can cook taco tater tot casserole using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Taco Tater tot casserole:
  1. Take All ingredients
  2. Get 1 small onion
  3. Get 1 garlic clove
  4. Prepare 1 can black olives
  5. Provide 1 packages taco seasoning
  6. Use 16 oz corn
  7. Use 1 lb ground beef
  8. Provide 4 can green chilies
  9. Take 16 shredded cheese
  10. Use 16 packages Tater tots
  11. Provide 10 1⁄2 oz enchilada sauce
Instructions to make Taco Tater tot casserole:
  1. preheat oven to 375.
  2. spray cake pan with cooking spray. cook Tater toys to crisp.
  3. brown onions garlic and beef. add taco seasoning chilies and core. heat thoroughly.
  4. in in large mixing bowl combine ground beef mixture 3⁄4 ofcheese and Tarot toys stir well.
  5. pour about 1⁄3 of sauce into the bottom of baking dish. add Tater tot mixture and lightly pat down. pour remains sauce in bake for 30 min. during the last few minutes of cooking top.the casserole with remaining ingridients

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