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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. You can cook tator tot casserole using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Tator Tot Casserole:
- You need 1 lb hamburger
- Provide 1 can Cream of Mushrooms soup
- Prepare 1 bag Tator Tot Casserole
Steps to make Tator Tot Casserole:
- Brown meat and spices to your liking and places at bottom of cake pan pour mushrooms soup over burger. Place Tator Tot uniformly to cover Bake @ 350 for 30-35 mins until Tator Tots are cooked
- Add Carottes if you like too
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