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Baked hake

Before you jump to Baked hake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked hake recipe. To make baked hake you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked hake:
  1. Use Hake
  2. Get Lemon juice
  3. Use White vinegar
  4. You need Spice for fish
  5. Provide Barbecue spice
  6. You need Aromat
Steps to make Baked hake:
  1. Mix spice for fish, barbecue spice, aromat and lemon juice together.
  2. Marinate your defrosted and cleaned hake and let it sit for 2hours.
  3. Drizzle your baking tray with some oil and put your marinated fish.
  4. Bake until cooked to your satisfaction.
  5. Pour white vinegar before serving

Your Hake Baked stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Remove the fish from the oven and keep. Turn the fish over and top with the breadcrumb mixture.

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