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Before you jump to Swiss Chard with black eyed peas recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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We hope you got insight from reading it, now let’s go back to swiss chard with black eyed peas recipe. To cook swiss chard with black eyed peas you need 9 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Swiss Chard with black eyed peas:
- You need 3 small bunches of swiss chard. ( almost 5 cups of minced swiss
- Prepare 1 cup black eyed peas
- You need 2 tbsp olive oil
- Take 8 garlic gloves (minced)
- Take 2 diced onions
- You need to taste Salt
- Use 1 tsp chilli powder (optional)
- Get 1 bunch green fresh coriander
- You need juice of one lemon
Instructions to make Swiss Chard with black eyed peas:
- Wash the swiss chard very well, and drain it.
- Chop the stalks and the leaves into thin slices.
- In a pot boil the swiss chard till it becomes tender.
- Remove it from the heat, and drain it.
- Boil the black eyed peas in water (soaked overnight).
- In a large pot, heat the oil and fry the onion till it becomes translucent.
- Add the garlic, chilli powder (if used), and chopped green coriander.
- After it is well cooked, keep aside quarter of the quantity to add it later for garnishing.
- Add the chard and the beans to the pot and around one cup of water
- Simmer gently until the chard has wilted and softened.
- Put the garnish on top of the plate and serve it with lemon and pita bread.
- Notes: usually we cook the white swiss chard - * the traditional way is to separate stalks from the leaves and cut each separately then boil the stalks till tender and add back to the stew. - * You may first boil the black eyed peas until it is half cooked, then add the chard and boil it all together in the same pot. - * don't turn off the stove until the water is fully evaporated.
- Made by: Samah Baroudi
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