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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a great source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tater Tot Casserole:
- Use 2 lb Ground Beef
- You need 1 packages Tater Tots (smaller size bag)
- Prepare 1 can Cream of Mushroom
- Prepare 1 can Cream of Cheddar Soup
- You need 1 can Corn- drained
- Use 1⁄2 cup Milk
- Prepare 1 packages Shredded Cheese (Colby- Jack is a good choice!)
Instructions to make Tater Tot Casserole:
- Cook and drain your meat. I always sprinkle garlic powder on it while its cooking!
- Preheat oven to 375°
- Mix all ingredients in a bowl EXCEPT cheese. Add cooked and drained meat.
- Add 1 cup of the shredded cheese (half bag)
- Grease a 9x13 dish. Sprinkle cheese on bottom. Add mixture. Sprinkle rest of cheese on top :)
- Put in oven uncovered for 45mins and enjoy.
The name "tater tot" is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term. "Tater" is short for potato. For a Better Tater Tot Casserole, Start From Scratch. All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our. The casserole accompanied venison, lefse and talk of the sugar beet harvest outside.
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