Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Seafood Baked Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Seafood Baked Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Although some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These types of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be created by having these fatty acids in your diet.
For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to seafood baked rice recipe. To make seafood baked rice you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Seafood Baked Rice:
- Take 1 tablespoon Olive Oil
- You need 1 Onion *finely chopped
- Prepare 1-2 cloves Garlic *finely chopped
- You need Salt & Pepper
- Get 1 Canned Diced Tomatoes *400g
- Take 360 ml Chicken Stock
- Get 2 cups (*180ml cup) Medium Grain Rice
- Get 1 Red Capsicum *cut into 8 strips
- Get *e.g. Prawns, Squid, Fish Fillets, Clams, etc
- Use 500 g Seafood
- You need 2 tablespoons Parsley *finely chopped
Instructions to make Seafood Baked Rice:
- Preheat the oven to 200℃.
- Heat Olive Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Onion and Garlic until soft. Add Tomatoes and Chicken Stock, and bring to the boil. Season with Salt & Pepper.
- Stir in Rice and spread evenly, and arrange Seafood and Capsicum on top, then bring back to the boil.
- Cover with the lid or cover tightly with foil. Place in the oven, and cook for 30 minutes. You can remove the lid for last 5-10 minutes.
- Sprinkle with chopped Parsley and serve.
The flavor of baked rice pudding is very different than stove top prepared, a flavor that I find is richer and more aromatic. Download these seafood baked rice background or photos and you can use them for many purposes, such as banner, wallpaper, poster background as well as powerpoint background and website. We are making Seafood Doria, in which a creamy white sauce with seafood and mushrooms is poured over rice and baked. Enjoy the savory taste of the seafood. Learn to make baked rice in the oven so that you have a quick and easy side dish without a lot of hassle.
If you find this Seafood Baked Rice recipe helpful please share it to your close friends or family, thank you and good luck.