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Before you jump to Ham tater tot casserole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to ham tater tot casserole recipe. To cook ham tater tot casserole you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ham tater tot casserole:
- Get 1 lb diced ham
- Prepare 1 bunch chopped broccoli
- Get 1 chopped onion
- Provide 1 chopped red pepper
- Provide 2 stick chopped celery
- Take 1 can cream of mushroom
- Provide 1⁄2 tsp chopped parsley
- You need 1⁄4 tsp basil
- Use 1⁄4 tsp oregano
- Use dash celery seed
- Prepare 1 packages frozen tator tots
Instructions to make Ham tater tot casserole:
- In large casserole dish add ham, parsley, orageno, basil celery seed and cream soups. Mix well
- In skillet pan add butter or olive oil, broccoli, onion, celery, and pepper. Simmer till tender.
- Add ingredients from skillet pan into casserole dish. Mix well
- Place whole bag of tator tots over the top of casserole.
- Bake un covered at 400°F for 1⁄2 hour or until tator tots are crispy.
- Let cool for 10 minutes. Enjoy
A cheesy ham and potato casserole may feature tater tots in place of potato chunks. It is possible to add other ingredients to the basic tater tot casserole. For example, cooked ground beef, ground sausage, or even shredded chicken can be used to create another layer in the casserole. Try this Ham'n Taters Breakfast Casserole recipe, or contribute your own. In crockpot, layer ingredients in order: tater tots, ham, onions, green pepper and cheese.
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