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Before you jump to sour cream tater tot casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you want to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to sour cream tater tot casserole recipe. You can cook sour cream tater tot casserole using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook sour cream tater tot casserole:
- Take 1 can cream of onion or any cream soup
- Take 1 lb ground beef
- Use 1 can milk
- Prepare 1 packages 8oz sour creAm
- You need 1 cup shredded cheddar cheese
- You need 1 season to taste
- Take 2 can vegetables of your choice
- You need 1 packages frozen tater tots
Instructions to make sour cream tater tot casserole:
- preheat oven to 350
- brown meat…add chopped onion and garlic if u choose to add this..also add pepper and other seasonings at this time
- in casserole dish, combine milk, soup, sour cream, and vegetables
- add cooked meat and stir
- sprinkle cheese on top
- cover with tater tots and cooked uncovered for 30 minutes
Taco Tater Tot Casserole - taco meat, diced tomatoes and green chiles, cheese, cheese soup, sour cream and tater tots - what's not to love? We ate this twice in one day! Can be made ahead of time and refrigerated or frozen for later. Hotdishes have been popular for years because they are convenient to make using It is easy to freeze Tater Tot Casserole. Follow all of the instructions up to the point of baking it.
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