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Caribbean Pork Kabobs

Before you jump to Caribbean Pork Kabobs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to caribbean pork kabobs recipe. You can have caribbean pork kabobs using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Caribbean Pork Kabobs:
  1. Use 1 lb pork tenderloin cut into cubes
  2. Prepare 1 each sweet onion cut into cubes
  3. Use 1 each red pepper cut into cubes
  4. Prepare 1⁄2 each fresh pinapple, pelled and cut into cubes
  5. Use 1⁄2 cup pineapple juice
  6. You need 3 tbsp mrs dash caribbean citrus seasoning
Steps to make Caribbean Pork Kabobs:
  1. mix pineapple juice and 2 tbsp mrs dash in a small bowl
  2. pour 6 tbsp of the pineapple juice mixture over the pork in a seperate bowl and the remaining over the vegetables. stir to coat evenly.
  3. cover and refrigerate for an hour
  4. thread pork pieces onto 9 skewers, alternating with onion, pepper and pineapple cubes. sprinkle on remaining 1 tbsp mrs dash.
  5. grill or broil for 10-15 minutes

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