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Before you jump to Purple Goddess recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to purple goddess recipe. To cook purple goddess you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Purple Goddess:
- You need 1 lemon
- Use 1 pear
- Provide 1-2 cups Swiss chard
- Provide 1 large cucumber
- Get 1-2 green apples
- You need 1-2 cups purple cabbage
Steps to make Purple Goddess:
- Use juicer to juice all ingredients. Drink immediately. Drink slowly, preferably first thing in the morning.
- Red/purple cabbage is high in progesterone boosting vit. C and blood nourishing iron. Red cabbage will heal stomach and intestine inflammation.
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