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Before you jump to Simple Sautéed Pork with Grilled Tomatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. And now you know it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple sautéed pork with grilled tomatoes recipe. You can have simple sautéed pork with grilled tomatoes using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Simple Sautéed Pork with Grilled Tomatoes:
- Use Tomatoes
- Provide Pork tenderloin
- Take Salt
- Prepare Extra virgin olive oil
- Prepare Coarsely ground black pepper
Steps to make Simple Sautéed Pork with Grilled Tomatoes:
- Take the stems off of the tomatoes, wash them, and grill the whole tomatoes in a deep frying pan over low heat with the lid on.
- Turn the tomatoes over occasionally, so that one side does not burn. When they are cooked through, remove from the frying pan.
- Slice the pork tenderloin against the grain, into 2 cm thick pieces, and season with salt.
- Drizzle on 2 tablespoons of olive oil in the frying pan from Step 2, and cook each side of the pork tenderloins until golden brown. Sprinkle coarsely ground black pepper to finish.
- Transfer the tomatoes from Step 2 and pork tenderloins from Step 4 to a serving plate, and drizzle on the remaining 2 tablespoons of olive oil. Break up the tomatoes over the pork tenderloins as you eat it.
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