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Before you jump to Tater Tot Rodeo Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
If you want to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to tater tot rodeo casserole recipe. To cook tater tot rodeo casserole you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Tater Tot Rodeo Casserole:
- Use 1 lb ground beef
- Provide 1 lb ground pork
- Use 1 can Bush's Griller Bean Fiesta
- Prepare 1 packages ready-made chili seasoning/flavoring
- Prepare 1 packages enchilada sauce
- Get 2 tbsp hot sauce
- Get 16 oz sour cream
- Prepare 16 oz shredded Mexican Cheese mix
- Provide 2 lb frozen tater tots
Instructions to make Tater Tot Rodeo Casserole:
- Preheat oven to 375°F Fahrenheit
- Brown pork and beef. Drain.
- Mix in chili seasoning and bean mix to drained beef. Add mixture to casserole dish.
- Mix 8oz. of sour cream with enchilada sauce and 2tbsp of your favorite hot sauce (I totally recommend the Chipotle Texas Pete)
- Add HALF of this new sauce to top of meat and beans in the casserole dish. Save remaining sour cream and enchilada sauce mixture to top casserole servings as desired!
- Sprinkle some cheese atop the mix in the dish.
- Add frozen tater tots to top of the dish in even layers.
- Bake in oven for 45 minutes to an hour, or until the tater tots brown, sauce is bubbly, and no tots are left frozen.
- Serve up and top with cheese, sauce, sour cream, and hot sauce to really fill out the dish. Enjoy!
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