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Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to vickys 5 spice pork w sweet & sour apricot sauce, gf df ef sf nf recipe. To cook vickys 5 spice pork w sweet & sour apricot sauce, gf df ef sf nf you only need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Vickys 5 Spice Pork w Sweet & Sour Apricot Sauce, GF DF EF SF NF:
- Use Chinese Five Spice Mix
- Use whole star anise
- Take whole peppercorns
- Use whole cloves
- You need fennel seeds
- Take cinnamon stick
- Take Sweet & Sour Apricot Sauce
- Provide apricot or plum jam, see Vickys Plum Jam recipe from my profile
- Use rice vinegar
- Take onion, finely chopped
- Get garlic, finely chopped
- Get ground ginger
- Take chilli flakes or to taste
- Prepare salt to taste or Vickys Soy-Free Soy Sauce from my profile
- Take Pork
- Use pork loin steaks
- Prepare oil
- Use Chinese Five Spice mix from recipe above
Instructions to make Vickys 5 Spice Pork w Sweet & Sour Apricot Sauce, GF DF EF SF NF:
- To make the Chinese Five Spice powder, toast the ingredients in a dry pan, swirling them gently around until they become fragrant then let cool
- Add to a spice grinder or bash with a pestle and morter until powdered
- Store in a small jar out of the sunlight. I like to use the empty cinnamon stick jar
- Rub each side of the pork with the oil, sprinkle the 5 spice over both sides, rub in, cover and set aside in the fridge to marinate for at least 30 minutes
- For the sauce, mix all the ingredients together in a saucepan and let simmer for 5 minutes. Taste and add more vinegar as required
- Fry or grill the pork steaks for a couple of minutes on each side until cooked through
- Serve with some boiled rice and the sauce spooned over
- The sauce goes very well with chicken and duck too
Find recipes that suit your lifestyle with our. Five-spice powder infuses this pork recipe with an intense flavor in this easy five-spice pork stir-fry. Made from star anise, Szechwan peppercorns, fennel seeds, cinnamon, and cloves, it is often available among the spices on supermarket shelves or in Asian markets. Five-spice powder is a powerfully scented mixture in which star anise and cinnamon dominate. It will also include spices such as fennel, cloves, nutmeg, sichuan pepper and ginger (the name five-spice is symbolic rather than literal).
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