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Before you jump to Easy Simmered Drumettes and Boiled Eggs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy simmered drumettes and boiled eggs recipe. You can cook easy simmered drumettes and boiled eggs using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Simmered Drumettes and Boiled Eggs:
- Prepare 9 drumettes Chicken wing drumettes
- Take 3 eggs Boiled eggs
- Use 50 ml ◎ Soy sauce
- Get 50 ml ◎ Vinegar
- Take 50 ml ◎ Sake
- Get 100 ml ◎ Water
- Prepare 3 tbsp ◎ Sugar
Steps to make Easy Simmered Drumettes and Boiled Eggs:
- Make the boiled eggs. Refer to the Secret to Peel Boiled Eggs.
- Add all the ◎ ingredients in a pot and bring it to a boil. Add the chicken and simmer it over medium heat for 5 minutes. Add the boiled eggs and simmer for another 10 minutes and turn off the heat. Leave it as is to let the taste soak in.
- You can make it with chicken thigh as well.
- Or chicken mid-wings.
- You can add some garlic if desired. It also tastes great if you season it with homemade garlic soy sauce.
- 1 serving = 328 kcal
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