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Before you jump to Turkey & Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel so much healthier. And now you know green tea can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to turkey & mushroom soup recipe. You can have turkey & mushroom soup using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Turkey & Mushroom Soup:
- Prepare 4 raw sprouts
- Get 6 chestnut mushrooms
- You need 1⁄2 cup Shredded dark turkey meat, about
- You need 2 ladles turkey stock
- Get 1 ladle hot water
- Prepare 1 tbsp garlic oil or olive oil
- Provide 2 tsp cranberry sauce
Instructions to make Turkey & Mushroom Soup:
- Gently fry the sliced sprouts in garlic oil for a few minutes. Then add the mushrooms and stir for a few mins.
- Add the stock, water, cranberry sauce and shredded leftover turkey. Bring to the boil then simmer covered, for 20 mins until the veg is soft and tender.
- Blend until smooth.
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