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Crockpot Beef stew

Before you jump to Crockpot Beef stew recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to crockpot beef stew recipe. To cook crockpot beef stew you only need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Crockpot Beef stew:
  1. Take 1 1⁄2-2 lbs stew meat
  2. Prepare 4-5 carrots
  3. You need 4-5 celery stalks
  4. Get 1 yellow onion
  5. Provide 1 bag small potatoes
  6. Provide Worcestershire
  7. Prepare 1⁄4 c. ketchup
  8. Get 4 cups water
  9. Prepare 2 teaspoons better than bouillon beef flavor
  10. Get 1 package McCormick beef stew mix
  11. Take Flour dredge
  12. You need 2 cups flour
  13. Prepare Garlic salt
  14. You need Pepper
Steps to make Crockpot Beef stew:
  1. Add diced onions, celery,carrots and potatoes to crockpot
  3. Put flour and seasoning in gallon zip too bag. Add beef and shake to coat. Brown in oil in skillet. Add to vegetables
  4. Add water to skillet to deglaze. Add remaining ingredients. (Bouillon,ketchup, Worcestershire,and stew packet) pour over meat and vegetables and mix.
  5. Cook on low 7 hours
  6. Enjoy with some cornbread

If you have a crock pot, you can make a delicious, hearty beef and vegetable stew that tastes like you put hours of effort into it. All you have to do is throw stew meat, chopped veggies, spices and broth. Easy Crockpot Beef Stew Recipe. by PaleoHacks Team. With fresh stew meat and lots of chopped veggies, this filling stew will warm you from the inside out. This beer and horseradish beef stew is the definition of pure comfort food!

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