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Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be better. And now you are aware that it can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. You can cook seafood fried rice with baked plantain and creamy coleslaw using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Seafood Fried Rice with baked plantain and creamy coleslaw:
- Use Rice, tumeric,curry, spices
- You need Carrot, peas
- Provide Plantain, oil
- Take Crayfish, shrimps, fish
- Prepare Cabbage cucumber egg
- Provide Salad cream
- Prepare Cheese
Instructions to make Seafood Fried Rice with baked plantain and creamy coleslaw:
- Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
- Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
- Cut your cabbage, boil your egg and slice serve with cream by the side.
- Platy your dishes separately and neatly then serve. Bon Appetit 😋
A recipe from Australia's favourite Chinese Chef, Kylie Kwong! Fried rice is not meant to be sticky and the only way to achieve that is with cooked rice that's been refrigerated overnight. Classic cole slaw of deeply flavored, sweet-and-tangy cabbage. The secret is to do a rapid purge of excess cabbage liquid with a quick cure of salt and sugar before tossing the shreds in a creamy Creamy Coleslaw Recipe. Unraveling the mysteries of home cooking through science.
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