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Before you jump to Tator Tot Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tator tot breakfast casserole recipe. To make tator tot breakfast casserole you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Tator Tot Breakfast Casserole:
- Provide 1 dozen Eggs
- Use 8 oz shredded cheddar cheese
- Take 1 box cooked sausage links (I used tysons already cooked sausage links)
- Get 1 packages bacon
- Provide 1⁄2 cup milk
- Prepare 1 tsp black pepper
- Provide 1⁄2 tsp dill weed
- Provide 1⁄2 tsp parsley flakes
- Prepare 32 oz oreida tator tots
- Use 1⁄2 cup minced onion
Steps to make Tator Tot Breakfast Casserole:
- Pre-heat oven to 400
- Cook package of bacon until crisp
- While bacon is cooking, slice up sausage links and mix eggs, milk, sausage and seasonings together.
- As bacon is finishing up, stir in tator tots Into egg mixture.
- Grease a 9x11 pan and pour egg mixture into pan.
- Crumble cooked bacon on top and put dish in the oven.
- Bake for 35 minutes and check to make sure egg is mostly cooked.
- Pull the pan out and put shredded cheese on top and bake for another 10-15 minutes.
- Let cool a little bit and enjoy! :)
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