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Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to tater tot tacos bake recipe. To make tater tot tacos bake you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tater tot tacos bake:
- Use bag tater tot crowns
- Prepare ground beef
- Prepare water
- You need diced tomatoes
- Provide taco seasoning 1 packet
- Prepare minced onion
- Provide shredded cheese divided
- You need taco sauce
- You need Toppings:
- Use shredded lettuce
- Use crushed Doritos or tortilla chips
- Provide Diced tomato
- Use shredded cheese
Steps to make Tater tot tacos bake:
- Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
- Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
- Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.
Love tater tots but not processed foods? Try these homemade tater tots, made simply with potatoes and olive oil and baked until crispy. What foods make you most nostalgic? Is it your grandmother's peach cobbler? It's interesting how generational foods have become.
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