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Before you jump to Salmon Rice Top Sesame Seeds recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Several foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. It’s not hard to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to salmon rice top sesame seeds recipe. You can have salmon rice top sesame seeds using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Salmon Rice Top Sesame Seeds:
- Use 1 tbsp fish sauce or light soy sauce
- Use 1 dash pepper
- Take 1 tbsp toasted black and white sesame
- Get 2 cup cooked rice
- Take samon option
- Provide 1 cup grilled or baked salmon fillet
Steps to make Salmon Rice Top Sesame Seeds:
- Toast black and white sesame seed on a pan for a minute then set aside
- Baked or grilled salmon then flake the flesh snd set aside
- Cooked white rice as usual then add cooked salmon flake with fish sauce and pepper and mix well then baked it for another 5 minute in a rice cooker
- Spoon enough salmon rice unto a serbing bowl and press firmly then turn over and serve salmon rice top toasted sesame seed
- Salmon rice top with steamed egg then top spicy sauce
Quick and easy roasted salmon with a honey and sesame seed topping will impress even your pickiest of eaters. It makes anyone feel like a gourmet cook. Serve with wild rice and green beans. These Asian Salmon Bowls are my new addiction!! The top countries of suppliers are United Arab Emirates, China.
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