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Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

Following a few of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To make russian salad you need 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Russian salad:
  1. Take 1 cup French beans (cut small pieces)
  2. Get 1 cup Carrot (cut into small cubes)
  3. Take 3⁄4 cup Sweet pea
  4. Get 3⁄4 cup Pineapple cut into cubes
  5. Use 1⁄2 cup Seedless grapes cut into 4 pieces,
  6. Use 3 Potatoes, cut into cubes
  7. Get 3 Hard boiled eggs(cut white into cubes)
  8. Prepare 3⁄4 cup Apple small cubes
  9. Take 1 cup mayonnaise
  10. Use 1⁄2 tsp pepper crushed
  11. You need 1⁄2 tsp salt
  12. You need 1 tbsp honey
Steps to make Russian salad:
  1. In a deep pan, boil potatoes for 4 mins and remove, in the same water boil carrot for 3 min and remove, the put green peas boil for 2 min and remove, then put French beans boil for 3 min.
  2. Put all the drained vegetables, add pineapple, grapes, paper, salt and egg white. Add mayonnaise and honey, mix gently and serve.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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